Swadhisthana - The Sacral Chakra

Chakra is a Sanskrit word that means 'Wheel' or 'Vortex' - There is ample information on internet about this and I invite you to please do some research if you are new to this: my purpose here is to simply provide you with some focus and a guideline, with the view to working on generic (and individual) core issues during our group sessions.

See more information about how I work.

I am listing below the Core Issues that might result from a blockage in each specific energy centre.


Before you  join us for a Evolutionary Healing Group do take some time to reflect on these issues and see if they are relevant to you in any way. You are welcome to come with a diary and write down/highlight what you might want addressed for yourself. This is a journey that is never linear but the power of your own intention and awareness is key!

Thank you and welcome!


  • alive senses

  • enjoyment of physical pleasures

  • healthy appetite

  • healthy sexuality

  • vitality

  • energy

  • curiosity

  • exploration

  • independence

  • healthy boundaries - I am separate from mother and father

  • joy

  • optimism

  • vibrant

  • enthusiasm

  • tenderness

  • nurturing

  • ability to deal with emotional ups and downs of life

  • persistence

  • dedication

  • wisdom

  • imagination

  • creativity

  • sustenance

  • disorders of reproductive organs

  • sexual dysfunction

  • stiffness

  • loss of appetite for food, sex

  • low back pain

  • knee and foot problems

  • menstrual difficulties

  • poor boundaries

  • manipulation

  • poor social skills

  • rigidity

  • obsessive

  • flamboyant

  • demanding of attention

  • mood swings & excessively strong emotions

  • emotional dependency

  • obsessive attachment

  • fragmentation

  • dissociation

  • deadened senses

  • not connected to one's core self, soul, or spirit

water element.

Colour Orange

Lower abdomen

Our connection and ability to accept others, well-being

Essential oils:

Ylang Ylang

Clare sage




Orange calcite

Orange selenite


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