Anahata - The Heart Chakra

Chakra is a Sanskrit word that means 'Wheel' or 'Vortex' - There is ample information on internet about this and I invite you to please do some research if you are new to this: my purpose here is to simply provide you with some focus and a guideline, with the view to working on generic (and individual) core issues during our group sessions.

See more information about how I work.

I am listing below the Core Issues that might result from a blockage in each specific energy centre.


Before you  join us for a Evolutionary Healing Group do take some time to reflect on these issues and see if they are relevant to you in any way. You are welcome to come with a diary and write down/highlight what you might want addressed for yourself. This is a journey that is never linear but the power of your own intention and awareness is key!

Thank you and welcome!


Air element.

Colour Green


Ability to Love

Essential oils:




Rose quartz

Green aventurine



  • heart problems (angina, heart disease, heart attack)

  • pain in the upper body (back, neck, shoulders, arms)

  • tight muscles in the upper body

  • lung problems

  • under active or overactive immune system

  • critical

  • demanding

  • perfectionist

  • uses only reason and intellect

  • critical, judgmental of self and others

  • irritable

  • lack of compassion

  • jealous

  • co dependent

  • cold in relationships

  • poor boundaries

  • overly sacrificing

  • narcissistic

  • overwhelming grief

  • unable to see/feel connection with the greater life

  • stuck in the needs of lower chakras

  • loneliness and isolation


  • strong heart

  • healthy circulation

  • healthy immune system

  • strong in the upper body

  • flexible upper back and neck

  • high lung capacity

  • sociable

  • combines reason and emotions

  • ability to see connections

  • loving

  • compassionate

  • healthy boundaries

  • self-loving

  • empathetic

  • balanced emotionally

  • friendly

  • healthy relationships

  • compassion

  • unconditional love

  • deep self-love

  • feelings of being part of something larger

  • peacefulness and serenity

  • sensing everything is interconnected

  • altruistic

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