Anahata - The Heart Chakra

Chakra is a Sanskrit word that means 'Wheel' or 'Vortex' - There is ample information on internet about this and I invite you to please do some research if you are new to this: my purpose here is to simply provide you with some focus and a guideline, with the view to working on generic (and individual) core issues during our group sessions.

See more information about how I work.

I am listing below the Core Issues that might result from a blockage in each specific energy centre.

 

Before you  join us for a Evolutionary Healing Group do take some time to reflect on these issues and see if they are relevant to you in any way. You are welcome to come with a diary and write down/highlight what you might want addressed for yourself. This is a journey that is never linear but the power of your own intention and awareness is key!

Thank you and welcome!

Challenges

Air element.

Colour Green

Heart

Ability to Love

Essential oils:

Rose

Bergamot

Crystals:

Rose quartz

Green aventurine

Unakite

Malachite

  • heart problems (angina, heart disease, heart attack)

  • pain in the upper body (back, neck, shoulders, arms)

  • tight muscles in the upper body

  • lung problems

  • under active or overactive immune system

  • critical

  • demanding

  • perfectionist

  • uses only reason and intellect

  • critical, judgmental of self and others

  • irritable

  • lack of compassion

  • jealous

  • co dependent

  • cold in relationships

  • poor boundaries

  • overly sacrificing

  • narcissistic

  • overwhelming grief

  • unable to see/feel connection with the greater life

  • stuck in the needs of lower chakras

  • loneliness and isolation

Gifts

  • strong heart

  • healthy circulation

  • healthy immune system

  • strong in the upper body

  • flexible upper back and neck

  • high lung capacity

  • sociable

  • combines reason and emotions

  • ability to see connections

  • loving

  • compassionate

  • healthy boundaries

  • self-loving

  • empathetic

  • balanced emotionally

  • friendly

  • healthy relationships

  • compassion

  • unconditional love

  • deep self-love

  • feelings of being part of something larger

  • peacefulness and serenity

  • sensing everything is interconnected

  • altruistic

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